About Yudemon HRV
Yudemon HRV is a unique visual and sonic tool for resonance breathing and HRV biofeedback training. It provides a fun and engaging workout for your autonomic nervous system, helping you build stress resilience and...
Yudemon HRV is a unique visual and sonic tool for resonance breathing and HRV biofeedback training. It provides a fun and engaging workout for your autonomic nervous system, helping you build stress resilience and enhanced self-regulation.
You can either use the app as a basic breath timer, or connect an ECG-based heart rate monitor (like the Polar H10) via Bluetooth for full biofeedback and analytics. All data processing happens on your device, so your data is completely secure.
Yudemon's adjustable visuals and soundscapes offer infinite variations, making every breathing session feel fresh and engaging. By default, the app’s appearance automatically changes on a daily basis. Or, with Yudemon Pro, you can take full control and customize everything manually.
A healthy heart does not beat like a metronome but constantly adapts to the requirements of the present moment. Heart rate variability (HRV) biofeedback training and resonance breathing are based on the fact that our breathing has a direct impact on the rest of our physiology. By controlling our breathing in specific ways we can train our body to become more adaptable and perform better under stress. Yudemon helps you with this practice.
Yudemon HRV is the first breathing app with custom soundsapes and functional music specifically designed for resonance breathing and HRV biofeedback training. The soundscapes guide you in your breathing sessions and aim to enhance the effects of the practice.
New visuals, soundscapes, and effects will be released on a regular basis. Biosensor integration for full biofeedback and soundscapes that respond to your physiology in real-time are currently under development and will be added in a future version.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Mar 25, 2024
Version 2.6.6
Updates in 2.6:
- Integration with Apple Health. Yudemon can now log "Mindful Minutes" for completed session time.
- Added a new Haptic Timer that allows for breath training using the vibrations of the phone as cues.
Updates in 2.6.6:
- Added a check that automatically detects and removes corrupt data from Journey Sessions that didn't complete properly
- Minor UI updates.
Previous Versions
Here you can find the changelog of Yudemon HRV since it was posted on our website on 2023-07-07 14:43:11.
The latest version is 2.6.6 and it was updated on 2024-04-19 17:09:24. See below the changes in each version.
Yudemon HRV version 2.6.6
Updated At: 2024-03-25
Changes: Mar 25, 2024
Version 2.6.6
Updates in 2.6:
- Integration with Apple Health. Yudemon can now log "Mindful Minutes" for completed session time.
- Added a new Haptic Timer that allows for breath training using the vibrations of the phone as cues.
Updates in 2.6.6:
- Added a check that automatically detects and removes corrupt data from Journey Sessions that didn't complete properly
- Minor UI updates.
Yudemon HRV version 2.6.5
Updated At: 2024-01-16
Changes: Jan 16, 2024
Version 2.6.5
Updates in 2.6:
- Integration with Apple Health. Yudemon can now log "Mindful Minutes" for completed session time.
- Added a new Haptic Timer that allows for breath training using the vibrations of the phone as cues.
Updates in 2.6.5:
- Added the ability to use Yudemon for box breathing.
- Minor UI updates.
Yudemon HRV version 2.6.1
Updated At: 2024-01-10
Changes: Jan 10, 2024
Version 2.6.1
Updates in 2.6:
- Integration with Apple Health. Yudemon can now log "Mindful Minutes" for completed session time.
Updates in 2.6.1:
- Minor UI updates.
Yudemon HRV version 2.5.1
Updated At: 2024-01-01
Changes: Jan 1, 2024
Version 2.5.1
Updates in 2.5.0:
- Ability to adjust inhale/exhale ratio added for Yudemon Pro users.
Updates in 2.5.1:
- Ability to fade out timer added for Yudemon Pro users.
Yudemon HRV version 2.4.0
Updated At: 2023-12-26
Changes: Dec 26, 2023
Version 2.4.0
Big update for version 2: Yudemon now supports connecting to heart rate monitors via Bluetooth, for true HRV biofeedback training with detailed data and analytics, and the ability to find your resonance frequency via Yudemon's unique Journey Mode.
Updates in 2.4:
- New Soundscape, Sunny Cadence, added for Yudemon Pro users.
Yudemon HRV version 2.3.4
Updated At: 2023-12-19
Changes: Dec 19, 2023
Version 2.3.4
Big update for version 2: Yudemon now supports connecting to heart rate monitors via Bluetooth, for true HRV biofeedback training with detailed data and analytics, and the ability to find your resonance frequency via Yudemon's unique Journey Mode.
Updates in 2.3:
- Journey Mode added
- Many small fixes and cosmetic updates
2.3.4:
- Option to delete last step from Journey Mode
- Fixed bug that caused some issues with displaying breathing rates
Yudemon HRV version 2.3.3
Updated At: 2023-07-12
Changes: Jul 12, 2023
Version 2.3.3
Big update for version 2: Yudemon now supports connecting to heart rate monitors via Bluetooth, for true HRV biofeedback training with detailed data and analytics, and the ability to find your resonance frequency via Yudemon's unique Journey Mode.
Updates in 2.3:
- Journey Mode added
- Many small fixes and cosmetic updates
2.3.3:
- New visual: Simplicity
Yudemon HRV version 2.3.2
Updated At: 2023-02-17
Changes: Feb 17, 2023
Version 2.3.2
Massive update for version 2: Yudemon now supports connecting to heart rate monitors via Bluetooth, for true HRV biofeedback training with detailed data and analytics, and the ability to find your resonance frequency via Yudemon's unique Journey Mode.
Updates in 2.3:
- Journey Mode added
- Many small fixes and cosmetic updates
2.3.2:
- UI improvements
Disclaimer
Official App Store Link
We do not host Yudemon HRV on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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